services

Individual Therapy

Work individually with me in a safe, caring, and confidential environment. I offer a tailored approach that includes an initial assessment, goal setting, and designing a strategy for valued and purposeful living.

Group Therapy

Group therapy offers individuals the opportunity to participate in therapy with other people.  Group members share information about themselves and provide feedback to others while I facilitate healthy communication between members. Group therapy opportunities will be announced as they become available.

Consultation

I offer a variety of training, workshops, and individual services to athletes/performers, coaches/leaders, as well as teams/groups/organizations that are seeking to integrate a better understanding of behavioral/mental health into their respective sport and organizational culture.

Clinical Specialties

  • Depression

  • Anxiety

  • Stress Management

  • Adjustment Concerns

  • Trauma

  • Racial Stress

  • Identity Development

  • Relational Concerns

  • Life Transitions

  • Health Psychology More Info

  • Sport Psychology More Info

To schedule a free 15-min consultation, please contact me

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