services

Individual Services

Individual services support people navigating personal, professional, or performance-related challenges. Work may include clinical therapy or psychological assessment depending on goals, context, and needs.

Group Services

Group services provide structured, psychologically grounded spaces for shared learning, reflection, and growth, with groups designed to be therapeutic, educational, or skills-focused depending on purpose.

Consultation & Performance Support

Consultation and performance support serve athletes, performers, leaders, teams, and organizations seeking to improve functioning, decision-making, and sustainability within complex, high-demand environments. This work may include executive and leadership coaching, along with assessment-informed consultation to support clarity, alignment, and development.

Clinical Specialties

These areas reflect concerns commonly addressed through clinical therapy services.

  • Depression

  • Anxiety

  • Stress Management

  • Adjustment Concerns

  • Trauma

  • Racial Stress

  • Identity Development

  • Relational Concerns

  • Life Transitions

  • Health Psychology More Info

  • Sport Psychology More Info

Consultation Focus Areas

These focus areas reflect non-clinical consultation and performance work and are not diagnostic or therapeutic services.

  • Leadership Development

  • Burnout and sustainability

  • Performance under pressure

  • Decision-making

  • Team dynamics

  • Organizational change

  • Communication and trust

  • Role transitions

  • Relational Concerns

  • Culture and ways of working

  • Role clarity and accountability

To schedule a free 15-min consultation, please contact me

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